Lose the Baby Weight Without Punishing Workouts – Restore Your Core & Glow in Just 6 Weeks!
Imagine once again feeling strong, confident and comfortably at home in your own body after pregnancy.
With just a few caring minutes each day you can reconnect your core, help balance your hormones and see your natural glow return—all without crash diets or endless crunches.
Without ever needing a gym membership, without any previous fitness experience, and best of all—spending only about 15 minutes a day!
*Scroll To The Bottom Of The Page To Get Started!
What is the Core & Glow Kick-Start Program?
If you have a quiet spot at home and an internet connection…
Then you can use it to gently rebuild your strength without ever
leaving the comfort of your home.
Because you can follow a brand-new, physiotherapist-inspired routine…
Use carefully planned, hormone-friendly meals…
And restore your core and natural glow with simple steps that fit into everyday life.
And it doesn’t matter if you haven’t exercised since before your pregnancy…
Because these routines are designed to be gentle and safe for new moms.
It doesn’t matter if you don’t have fancy equipment…
Because everything can be done on a simple yoga mat or soft floor at home.
It doesn’t matter if your days are already full…
Because you can follow the plan in just 15 minutes whenever it suits you best.
You can do this, even if you’ve never followed a fitness plan before…
Or if you’re caring for a newborn and barely have a few minutes to yourself…
Or if you’re balancing family, work and everything in between…
This program fits into the little pockets of time you already have.
Because once you’ve set up your simple daily routine…
It keeps supporting your recovery—
While you relax and enjoy those precious moments with your baby or a quiet cup of tea.
This is the gentle, stress-free way to restore your core strength and natural glow in 2025.
The Core & Glow Plan is a gentle shortcut to feeling strong and radiant again.
Because every routine is designed with postpartum recovery in mind—safe, proven and easy to follow.
Because the meal plans are already balanced to support hormones and skin health, so you don’t have to figure it all out yourself.
…and because you can skip the confusion and start rebuilding your core with confidence from day one.
I call this “Restoring Your Core & Glow—The Confident Way.”
It’s one of the most supportive ways to begin your postpartum wellness journey in 2025.
I personally believe that regaining your core strength and natural glow after pregnancy can change everything.
Because you’ll feel more comfortable in your own body again.
Because you’ll have more energy to spend with your family.
Because you’ll finally be able to enjoy moments with your loved ones without worrying about aches, weakness, or low confidence.
Once this gentle routine becomes part of your life…
The opportunities open up for you.
You can move with more ease, feel more radiant in your skin, and enjoy what life has to offer with confidence.
This is exactly why we created the Core & Glow Kick-Start.
To show that safe, gentle postpartum recovery is possible for every mom.
To make it accessible to anyone ready to take the first step toward feeling strong, balanced, and confident again.
Because you don’t need hours in the gym, you don’t need complicated diets, and you can do everything comfortably at home in just 15 minutes a day.
Sign up now and start your own Core & Glow journey today!
Join Our 7-Day Core & Glow Kick-Start to Begin Restoring Your Core and Natural Glow—Right from Home!
1. What we’ll be doing
During our 7-Day Core & Glow Kick-Start you’ll gently re-engage your core and begin nourishing your body with hormone-friendly meals.
You’ll follow short, physiotherapist-inspired routines and simple daily nutrition steps designed for busy new moms and easy to do right at home.
You can move at your own pace and fit each 15-minute session into your day whenever it works best for you.
2. How it works
You’ll get instant access to the 7-Day Core & Glow Kick-Start.
Inside you’ll find a simple day-by-day plan that guides you through gentle core routines and hormone-friendly meal ideas.
Log in, follow the daily 15-minute routine and quick meal guide no complicated prep required.✍️
3. Requirements
– A quiet space at home where you can comfortably follow the gentle core routines
– A yoga mat or soft surface for the exercises
– Internet connection to access the program materials
Here’s just a mere fraction of the gold you will to discover inside
The 6-Week Core & Glow Plan:
I show you exactly how to go from feeling weak and uncertain after pregnancy to re-engaging your core and feeling radiant again—with a step-by-step plan you can easily follow at home.
The Gentle Core Formula:
We’ll build your safe postpartum routine together so you have the right foundation for healing, whether you had a natural birth or a C-section.
Nutrition That Works With Your Hormones:
You’ll discover how to use simple, nutrient-dense meals (with foods like ghee, butter, and collagen) to support healing, skin health, and steady energy.
Optional Intermittent Fasting Made Easy:
We’ll guide you through gentle overnight fasting (only if medically appropriate) so your metabolism can reset—without stress or complicated rules.
Skin & Glow Lifestyle Guide:
You’ll learn quick daily habits for clearer skin, better sleep rhythms, and more balanced hormones.
Your Long-Term Confidence Roadmap:
You’ll also get the Core & Glow Meal & Lifestyle Vault, updated regularly, so you can continue progressing and feeling better month after month.
Join The 10 Day Challenge Today And Design The Life You Always Dreamed About!
Imagine this for yourself…
Waking up with more energy in the morning.
Feeling your core gently strengthen with each week.
Noticing your skin regaining its natural glow.
Enjoying family time without nagging aches or tiredness holding you back.
This is what’s possible when you follow the Core & Glow method.
That’s not all… Because you won’t be left alone in this journey.
You’ll have clear guidance, safe routines, and the reassurance that every step is designed to support your body’s natural recovery.
So you can move forward with confidence, knowing exactly what to do next.
Yes, you will get everything we talked about…
How to gently reconnect with your core after pregnancy…
How to follow a simple, 15-minute daily plan that truly fits into your life…
How you can copy & follow the exact Core & Glow method for yourself…
All with complete peace of mind.
Because we’ll guide you step by step until you feel your core re-engage and your energy return.
You have nothing to lose—start today and feel the difference!
That's why we only take on 30 new participants at a time!
In simple terms: To make sure every mom gets the support she needs, we only open this program to a limited group at a time.
If you’re ready to start restoring your core and feeling like yourself again, just click the button below and secure your spot today.
And keep in mind – this special offer is only available on this page.
If you try to join later or through any other link, you may be charged the full program price of $399.
Right now, you can begin for a one-time fee of only $27.
All you need to do is click the button below and complete your details on the next page.
Join Today And Get Our Starter Discount for over 90% OFF!
6-Week Core & Glow Main Program – a safe, physiotherapist-inspired plan to restore your core strength and support hormone balance ($399 Value)
7-Day Kick-Start Plan – a quick start to spark visible progress and keep you motivated ($49 Value)
Hormone-Friendly Meal & Lifestyle Vault – seasonal meal plans, quick-prep recipes and monthly updates for ongoing support ($149 Value)
Hormone & Glow Mini-Guide – a concise guide to balancing hormones and supporting healthy, radiant skin ($99 Value)
Email Support & Guidance – get personal email support for your questions while you work through the program.($99 Value)
Total Value: $795
Normal Price: $399
Get Instant Access Today
Only $27!
Delivered instantly. Start the set up in the next 5 minutes.
Still got questions? No problem!
Do I need to be fit already?
No. The plan is designed for gentle postpartum recovery and safe for beginners.
What if I had a C-section?
The routines are created with input from pelvic-floor physiotherapists and are safe once your doctor has cleared you for gentle movement.
Do I have to follow the meal plan exactly?
Not at all. Use it as a guide; you can adjust ingredients to suit your tastes and any dietary needs.
Can I do this while breastfeeding?
Yes—simply skip the optional intermittent-fasting step until your healthcare provider confirms it’s appropriate.
How much time does it take each day?
Just a few minutes—perfect for even the busiest new moms.
*The information and guidance provided in this program are for general educational and wellness purposes only.
They are not a substitute for professional medical advice, diagnosis, or treatment.
Individual results will naturally vary and depend on many factors, including your personal health history, level of physical activity, and consistency in following the program.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, postpartum recovery, or before starting any new exercise or nutrition plan.
You are solely responsible for your own decisions and actions.
By using this program you agree that the creators and distributors of the Core & Glow materials are not liable for any outcomes, injuries, or changes in health resulting from your participation.
Please review our full Terms & Conditions for complete details.
Terms of Service
Privacy Policy
Refund Policy