🌸 CORE & GLOW – Restore Your Strength, Balance & Natural Beauty
🌸 She didn’t think her body would ever feel the same again…
But just 15 calm minutes a day changed everything.
💖 What Is Core & Glow?
Core & Glow is a gentle, physiotherapist-inspired postpartum program designed to help women:
🌸 Reconnect their core
🌸 Balance hormones naturally
🌸 Feel beautiful and confident again
All in just 15 minutes a day, right from home — even if you’ve never followed a fitness plan before.
“This is not about perfection. It’s about peace, strength, and self-love — one gentle step at a time.”
When I became a mom, I felt disconnected from my body.
No time. No energy. And the fitness plans online just made me feel worse.
So I built something different — a gentle daily reset that fits into real life.
Why This Works
If you have a quiet spot at home and an internet connection…
✔️ Safe for postpartum recovery
✔️ Simple, guided routines
✔️ Hormone-friendly nutrition plans
✔️ No dieting or guilt — only progress
✔️ Visible results within weeks
If you hired a personal trainer and nutritionist, it would easily cost over $800...
But today you get the full 6-week plan, the nutrition vault, and my personal guidance — for only $19.99.
Yes you read it right - if you have any questions just simply email me at [email protected]
What’s Inside
🌿 Inside the Core & Glow Program:
• 6-Week Main Plan (restore core & balance hormones)
• 7-Day Kickstart Challenge (see results fast)
• Hormone-Friendly Meal Vault
• Skin & Glow Lifestyle Guide
• Email Support & Guidance
💎 Total Value $795 → Today Only $19.99
You can do this, even if you’ve never followed a fitness plan before…
Or if you’re caring for a newborn and barely have a few minutes to yourself…
Or if you’re balancing family, work and everything in between…
This program fits into the little pockets of time you already have.
Because once you’ve set up your simple daily routine…
It keeps supporting your recovery—
While you relax and enjoy those precious moments with your baby or a quiet cup of tea.
This is the gentle, stress-free way to restore your core strength and natural glow in 2025.
This is exactly why we created the Core & Glow Kick-Start.
To show that safe, gentle postpartum recovery is possible for every mom.
To make it accessible to anyone ready to take the first step toward feeling strong, balanced, and confident again.
Because you don’t need hours in the gym, you don’t need complicated diets, and you can do everything comfortably at home in just 15 minutes a day.
Sign up now and start your own Core & Glow journey today!
🌸 Real Women, Real Results
“After two pregnancies, I finally feel strong again — and I only spent 15 minutes a day.”
— Maria, 31, Sweden
“No pressure, no guilt. Just peace and progress. Thank you, Core & Glow!”
— Sandra, New York
“I love how calm and confident I feel now. My husband noticed my glow too!”
— Alejandra, Spain
We only open 30 new spots per week to make sure every mom gets support.
Once they’re gone, the page closes until next month.
Join now before the spots close this week!
💝 BONUS: Hormone & Glow Mini Guide (normally $49) — Free today when you join Core & Glow.
1. What we’ll be doing
During our 7-Day Core & Glow Kick-Start you’ll gently re-engage your core and begin nourishing your body with hormone-friendly meals.
You’ll follow short, physiotherapist-inspired routines and simple daily nutrition steps designed for busy new moms and easy to do right at home.
You can move at your own pace and fit each 15-minute session into your day whenever it works best for you.
2. How it works
You’ll get instant access to the 7-Day Core & Glow Kick-Start.
Inside you’ll find a simple day-by-day plan that guides you through gentle core routines and hormone-friendly meal ideas.
Log in, follow the daily 15-minute routine and quick meal guide no complicated prep required.✍️
3. Requirements
– A quiet space at home where you can comfortably follow the gentle core routines
– A yoga mat or soft surface for the exercises
– Internet connection to access the program materials
Here’s just a mere fraction of the gold you will to discover inside
The 6-Week Core & Glow Plan:
I show you exactly how to go from feeling weak and uncertain after pregnancy to re-engaging your core and feeling radiant again—with a step-by-step plan you can easily follow at home.
The Gentle Core Formula:
We’ll build your safe postpartum routine together so you have the right foundation for healing, whether you had a natural birth or a C-section.
Nutrition That Works With Your Hormones:
You’ll discover how to use simple, nutrient-dense meals (with foods like ghee, butter, and collagen) to support healing, skin health, and steady energy.
Optional Intermittent Fasting Made Easy:
We’ll guide you through gentle overnight fasting (only if medically appropriate) so your metabolism can reset—without stress or complicated rules.
Skin & Glow Lifestyle Guide:
You’ll learn quick daily habits for clearer skin, better sleep rhythms, and more balanced hormones.
Your Long-Term Confidence Roadmap:
You’ll also get the Core & Glow Meal & Lifestyle Vault, updated regularly, so you can continue progressing and feeling better month after month.
Join The 6 Week Challenge Today And Design The Life You Always Dreamed About!
Imagine this for yourself…
Waking up with more energy in the morning.
Feeling your core gently strengthen with each week.
Noticing your skin regaining its natural glow.
Enjoying family time without nagging aches or tiredness holding you back.
This is what’s possible when you follow the Core & Glow method.
That’s not all… Because you won’t be left alone in this journey.
You’ll have clear guidance, safe routines, and the reassurance that every step is designed to support your body’s natural recovery.
So you can move forward with confidence, knowing exactly what to do next.
That's why we only take on 30 new participants at a time!
In simple terms: To make sure every mom gets the support she needs, we only open this program to a limited group at a time.
If you’re ready to start restoring your core and feeling like yourself again, just click the button below and secure your spot today.
And keep in mind – this special offer is only available on this page.
If you try to join later or through any other link, you may be charged the full program price of $399.
Right now, you can begin for a one-time fee of only $19.99.
All you need to do is click the button below and complete your details on the next page.
Join Today And Get Our Starter Discount for over 95% OFF!
Total Value: $795
Normal Price: $399
Get Instant Access Today
Only $19.99!
Delivered instantly. Start the set up in the next 5 minutes.
*The information and guidance provided in this program are for general educational and wellness purposes only.
They are not a substitute for professional medical advice, diagnosis, or treatment.
Individual results will naturally vary and depend on many factors, including your personal health history, level of physical activity, and consistency in following the program.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, postpartum recovery, or before starting any new exercise or nutrition plan.
You are solely responsible for your own decisions and actions.
By using this program you agree that the creators and distributors of the Core & Glow materials are not liable for any outcomes, injuries, or changes in health resulting from your participation.
Please review our full Terms & Conditions for complete details.
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